11 Foods To Increase Libido

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What you and your girlfriend like to do besides having sex? Well, you two might like to ingest some sustenance to provide their bodies with the necessary energy for the night a "love-a-thon." Now, what if you could eat foods that also serve to increase libido and the impressive result in sex? Well, maybe.

Here are 11 foods that provide essential fuel to spark their sex drive and increase libido.

1 - Celery
While celery may not be the first food that comes to mind when you are thinking about sex can be a great source of food for sexual stimulation. This is because it contains androsterone, an odorless hormone released through male perspiration and turns women on.

How to enjoy this libido food: Celery is best eaten raw. Wash and cut a little, and eat away.

2 - Raw oysters
This is one of the classic aphrodisiac. Oysters are high in zinc, which raises the production of testosterone and sperm. The oysters also contain dopamine, a hormone known to increase libido. Moreover, the experience of peeling a raw oyster is erotic. Try to incorporate into your foreplay - feed her and have served. The slippery taste sensation and the mere fact that both peeled should get in the mood.

How to enjoy this libido food: Scrub the shells thoroughly to get the dirt and bacteria out. Pry open them and put them on a bed of ice, squeeze some fresh lemon on them if you wish, and then start peeling away.

3 - Bananas
Bananas contain the bromelain enzyme, which is believed to increase libido and impotence in men around. Moreover, they are a good source of potassium and B vitamins like riboflavin, which increase the overall levels of body energy.

How enjoy this libido food: Place them in a dish in various states of "undress" and his wife for you to eat slowly. Then down to yours and get to work.

4 - Avocado
The Aztecs called the avocado tree ahuacatl or "testicle tree." While avocados can indeed be seen as that part of the body, which contain high levels of folic acid, which helps metabolize proteins, giving you more energy. It also contains vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman's thyroid gland), both of which help increase libido in both men and women.

How to enjoy this libido food: Cut in half, scoop out the inside with your fingers, then get his wife to lick.

5 - Almonds (or nuts in general)
Almonds are a major source of essential fatty acids. These are vital as they provide the raw material for a man's healthy production of hormones. In addition, the smell of almonds is purported to arouse passion in women. Try lighting some almond-scented candles to encourage a mood and a snack in some (but not too many) yourself to store up energy for its operation.

How to enjoy this libido food: eat them raw (without salt added or tenderness). Or, crush some fresh almonds and sprinkle on your salad to get the energy it needs.